Episode 3: Time to Be Selfish
Dr. Kimberly Miller has a newsflash: It's tough to save the rest of the world when your own life and health are falling to pieces. Those in public safety often think about everyone else first—the public, their families—but neglect themselves in the process. Tune in to get some tips on how you might live a little longer, and better, while still devoting yourself to your career. She's got sound advice no matter what your profession.